Tag: mental health

Some studies have shown correlations between smartphone usage over time with heightened anxiety or depression, and now some are choosing ...

Is it just me, or does 2021 feel like it has just been an extension of the chaos and difficulties ...

I’m absolutely in love with media and marketing. But that doesn’t mean it isn’t a very demanding industry. If you ...

By taking control of our TV-watching habits, we may be able to boost our wellbeing during these challenging times.

Far removed from the traditional and sometimes rigid notion of employment, professional autonomy in the modern era has increased dramatically ...

Safer Internet Day is being celebrated in South Africa today. But with so much additional time in lockdown, and out ...