Mental health in the media: From stigma to solutions
It is no surprise mental health has become one of the most important challenges for media professionals all over the ...
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Tag: stress
Systemic solutions to the looming threat of burnout
With the country on the brink of a burnout epidemic, it’s vital that companies quell this looming threat to productivity ...
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Do, delay, delegate or drop: 4D tips to promote wellbeing at work
Is it just me, or does 2021 feel like it has just been an extension of the chaos and difficulties ...
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Kids and parents are ‘doomscrolling’, and feeling the effects online
A global pandemic, lockdown, fluctuating Covid-19 cases, political corruption, and global instability that includes espionage by cell phone manufacturers and ...
Read moreCOVID-19 causing stress? The importance of managing your social media intake
No. You don’t have any control over the current pandemic afflicting the globe. But that doesn’t mean that COVID-19 should ...
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Year-end mental exhaustion: The pursuit of the work-life balance
A good work-life balance for employees can improve staff motivation, increase staff retention rates, reduce absence, attract new talent, and ...
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